Visiting San Francisco? Plan Your Longevity Blueprint Assessment

Evan Mather

,

Owner

Why Visitors Are Adding Longevity Testing to Their San Francisco Itinerary

When most people think about visiting San Francisco, they picture the Golden Gate Bridge, Alcatraz, cable cars, world-class restaurants, and iconic neighborhoods.

Increasingly, visitors are adding something else to their itinerary: comprehensive health and longevity testing.

Whether you're visiting for business, attending a conference, exploring the Bay Area, or simply passing through, San Francisco has become a destination for people who want more insight into their health, fitness, and long-term performance.

At Custom Fit, visitors can complete a comprehensive Longevity Blueprint through coordinated appointments and leave with one of the most complete snapshots of their current health available.

What Is Included?

The Longevity Blueprint includes three core assessments plus your choice of a fourth test:

  • DEXA Body Composition Scan
  • VO₂ Max Test
  • Advanced Bloodwork
  • Choose one: Nutrigenomix genetic testing OR Vault Kinetics strength testing

Our team coordinates your appointments and confirms timing based on your selected fourth test and availability.

After results are processed, clients meet virtually with a Registered Dietitian who reviews every component of the assessment and provides actionable recommendations.

This means you do not need to live in San Francisco to benefit from the program.

Why Travelers Love the Longevity Blueprint

One of the biggest barriers to comprehensive health testing is time.

Many executive health programs require a full day. Others require multiple visits to different providers.

The Longevity Blueprint was designed to make the process efficient.

Your core assessments include:

DEXA Scan

A DEXA scan provides a detailed breakdown of:

  • Body fat percentage
  • Lean muscle mass
  • Visceral fat
  • Bone density
  • Regional body composition

Rather than relying on a scale, you'll understand exactly what your body is made of.

VO₂ Max Testing

VO₂ Max measures your body's ability to utilize oxygen during exercise.

It is one of the most important measurements of cardiovascular fitness and can help determine:

  • Aerobic capacity
  • Cardiovascular efficiency
  • Endurance potential
  • Personalized training zones

Advanced Bloodwork

Bloodwork helps identify important health markers related to:

  • Cholesterol
  • Blood sugar
  • Inflammation
  • Nutrient status
  • Metabolic health

Together, these tests create a comprehensive picture of your current health status.

Perfect for Business Travelers

San Francisco hosts thousands of professionals every week.

Founders, executives, investors, physicians, engineers, attorneys, and remote workers often spend a few days in the city for meetings and conferences.

Many of these visitors are looking for ways to optimize their health but struggle to find the time back home.

The Longevity Blueprint solves that problem.

Instead of dedicating multiple days to testing, visitors can coordinate testing around their trip and review the results later through a virtual consultation.

Frequently Asked Questions

How long does the Longevity Blueprint take?

Timing depends on your selected test and appointment availability. Our team will confirm your schedule before your visit.

Do I need to live in San Francisco?

No. Many clients complete testing while visiting San Francisco and review their results later through a virtual consultation.

What happens after testing?

A Registered Dietitian reviews your DEXA scan, VO₂ Max results, and bloodwork during a virtual follow-up appointment.

Can everything be completed in one visit?

Our team will confirm whether your selected assessments can be coordinated in one visit, based on your testing choice and appointment availability.

A Smarter Way to Use Your Time in San Francisco

Most travelers return home with photos and souvenirs.

The Longevity Blueprint allows you to return home with something far more valuable: a clear understanding of your body, your health, and your biggest opportunities for improvement.

If you're planning a trip to San Francisco, consider making time for testing to learn more about your health than you may have learned in years.

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