DEXA SCAN
Transform Your Fitness Journey with Accurate Body Composition Analysis
Our state-of-the-art DEXA (Dual-Energy X-ray Absorptiometry, DXA) Scans are the gold standard in body composition analysis, providing a detailed understanding of your body with unparalleled precision.
Book ScanWhy Choose a DEXA Scan at Custom Fit?
We use DEXA scans and VO2 testing to give you accurate insights into your body and fitness, so every workout is tailored to get the best results.
All DEXA scans at Custom Fit are performed by either a Registered Dietitian or an Exercise Physiologist.
We set aside 30 minutes for our team to review your results, answer any questions you may have, and provide you with actionable insights.
Regular assessments and cutting-edge tools ensure you see consistent, measurable progress.
With in-house dietitians and personal trainers, we have the tools to support your training journey, wherever you may be.
Located within a modern and fully equipped training facility featuring personal training, advanced recovery tools, and top-tier testing equipment for every fitness level.
The Dexa scan was vital in helping me understand what I was doing right and where I could improve. Brandon used the information provided from the scan and my goals to tailor workouts specifically for me.
How DEXA Scans Go Beyond BMI
In under 10 minutes, our advanced DEXA scan technology delivers a detailed report on:
- Body Fat Percentage
Accurate within 1%, this measurement reveals your total fat mass and its distribution through a detailed, color-coded heat map. - Lean Tissue Mass
Measure muscle mass down to the gram, segmented by body region to assess symmetry and overall composition. - Visceral Adipose Tissue (VAT)
A critical marker of metabolic health, VAT surrounds internal organs and influences key risk factors like blood sugar and cholesterol. DEXA is one of the most reliable ways to measure it. - Fat Mass Index (FMI):
A more accurate indicator of excess fat compared to BMI. - Lean Mass Index (LMI):
Understand the muscle you have relative to your height. - Android/Gynoid Ratio:
Measure the distribution of central fat (associated with higher health risks) versus hip/thigh fat. - Appendicular Lean Muscle/Height Ratio:
Gauge functional muscle mass to monitor physical performance and mobility. - Muscle Imbalances & Asymmetries
Identify left-to-right discrepancies down to the gram—key for injury prevention and personalized training adjustments. - Bone Mineral Density (BMD)
Assess bone strength and fracture risk with a precise measure of mineral content, essential for tracking long-term skeletal health.
Note: Custom Fit DEXA scans provide insight into overall bone health, but are not for osteoporosis diagnosis.
What to Expect During Your DEXA Scan
Step 1: Prepare for your scan
- Wear comfortable clothing with minimal metal. (Please avoid bras with underwire)
- No fasting or special preparation needed.
STEP 2: THE SCAN
- Relax on the scanning table while the machine works.
- Quick, non-invasive, and painless—just 6 minutes.
Step 3: Detailed Results & Expert Guidance
- Receive a comprehensive report on your body composition.
- Consult with an expert trainer or Registered Dietitian to interpret results and craft actionable fitness and nutrition strategies.
Who Could benefit from a DEXA Scan at Custom Fit?
Fine-tune training and nutrition to enhance performance.
Track progress with precise data beyond the scale.
Whether on a GLP-1/Semaglutide medication (Ozempic, Wegovy, Mounjaro) or losing weight without a medication, ensure fat loss while preserving muscle mass and bone density.
Monitor visceral fat and bone health for long-term well-being.
Assess and track bone density to mitigate osteoporosis risks.
Track muscle and body composition to support recovery and rehabilitation.
DEXA SCAN PRICING AND INFORMATION
Take control of your health with actionable insights that help you achieve your goals.
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FAq
Is a DEXA scan safe?
How often should I get a DEXA scan?
What should I wear to my appointment?
Do I need to fast before my scan?
Can the results help me improve my diet or workouts?
Is a DEXA scan suitable for medical bone density diagnosis?
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VO2 Max
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ADVANCED BLOODWORK
Enhances recovery, performance with tailored strategies.
Nutrition Coaching
Provides tailored guidance to optimize health, achieve results.
