3D Gait Analysis
Revolutionize Your Movement, Boost Performance, and Prevent Injuries
At Custom Fit, our state-of-the-art 3D Gait Analysis helps you move smarter, faster, and stronger.
Designed for athletes, runners injury recovery, or anyone seeking peak efficiency, our precision motion-capture tech delivers insights to optimize every stride.
What Is a 3D Gait Analysis?
A 3D Gait Analysis is the gold standard for assessing running mechanics, using advanced motion-capture to deliver precise, real-time movement data.
We analyze critical metrics such as:
- Cadence: Steps per minute to optimize stride efficiency.
- Foot Strike Patterns: Analyze pressure distribution and contact phase for injury prevention.
- Leg Stiffness & Ground Contact Time: Assess symmetry, springiness, and running economy.
- Joint Angles & Alignment: Highlight key areas like hip rotation and tibial inclination.
- Stride Length & Vertical Oscillation: Optimize running economy by reducing wasted motion.
Who Benefits from 3D GAIT ANALYSIS?
Refine running mechanics for greater efficiency and speed.
Analyze over 20 points of your running pattern and optimize movement economy.
Address gait imbalances caused by injuries and recover safely.
Improve posture, mobility, and running form.
Resolve biomechanical issues contributing to knee, hip, or back pain.
Identify movement patterns linked to overuse injuries like shin splints and plantar fasciitis.
Why Choose Custom Fit for 3D Gait Analysis?
Advanced Technology
- Marker-based 3D motion capture ensures extreme accuracy and reliability.
- High-speed tracking with just 1mm error delivers instantaneous metrics.
Comprehensive Feedback
- Your session includes a 75-minute assessment, a demo of corrective exercises, and expert insights.
- Receive a recording of your gait and a detailed report with actionable data.
Personalized Recommendations
- Tailored corrective exercises for mobility, strength, and form improvement.
Integrated Wellness Solutions
- Enhance results by combining your gait analysis with personal training, physical therapy, or recovery solutions.
What to Expect During Your 3D Gait Analysis
Step 1: Consultation
- We begin by understanding your goals—whether improving running performance, recovering from an injury, or resolving chronic pain.
STEP 2: Motion Capture Assessment
- Run on a treadmill while our advanced motion-capture system records your movements.
- Test multiple running shoes (or barefoot!) during the session.
- Non-invasive, safe, and incredibly precise.
Step 3: Results & Recommendations
- Instantly access your run data.
- Our expert Run Specialist will explain the findings and provide a customized plan, including corrective exercises, form adjustments, and footwear advice.
Gait Analysis Report: What’s Included
Your detailed report includes:
- Cadence & Stride Metrics: Optimize steps per minute and reduce braking forces.
- Leg Stiffness & Vertical Oscillation: Improve springiness and energy efficiency.
- Joint Angles: Analyze hip rotation, ankle dorsiflexion, and tibial inclination.
- Ground Contact Symmetry: Address imbalances that could lead to injuries.
- Foot Strike Position & Pressure Distribution: Prevent overuse injuries and improve force absorption.
- Dynamic Posture: Evaluate forward lean and body alignment throughout phases of gait.
Results are interpreted by our Run Specialist to create a personalized improvement plan.
3D Gait Analysis PRICING AND INFORMATION
Take control of your health with actionable insights that help you achieve your goals.
Initial Gait Assessment (75 minutes)
Includes: Detailed report, gait recording, instant feedback, and a complimentary Nutrition for Runners Ebook.
Follow-Up Session (60 minutes)
Recommended one month later for progress evaluation.
1844 Market St., Hayes Valley San Francisco, CA
FAq
How long is the session?
Do I need to bring anything?
Is 3D Gait Analysis only for runners?
Can I test multiple running shoes?
How often should I do a gait analysis?
Explore More Longevity Services at Custom Fit
DEXA Scans
Detailed insights on your metabolic health, with over 50 key biomarkers that can determine your risk for future chronic disease or illness.
recovery programs
Enhances recovery, performance with tailored strategies.
ADVANCED BLOODWORK
Enhances recovery, performance with tailored strategies.
Nutrition Coaching
Provides tailored guidance to optimize health, achieve results.
